300 exercises for soccer coach 2.1

300 exercises for soccer coach 2.1

SOCCER10  ❘ Freeware
Android iOS
Latest Version
2.1
Safe to install

If you come across this application, you might question its purpose and where to start. What is offered here is a collection of exercises designed to inspire and enhance the physical aspect of your training sessions. There are already examples of physical workouts available on our website's blog at https://fitness-soccer-training.com/.

However, this application serves the purpose of streamlining the organization of exercises, making it easier for you to locate what you need efficiently.

Here are examples of exercises categorized under six main themes:

  1. Warm-up
  2. Endurance
  3. Speed
  4. Strength
  5. Coordination
  6. Children and teenagers

Each theme includes a theoretical section to aid in understanding how to present the exercises in terms of training load, encompassing factors such as exercise duration, recovery time, repetitions, and sets.

In the practical part of each theme, exercises are divided into two categories: without a ball and with a ball. Our descriptions deliberately avoid excessive details and specifications, recognizing the numerous factors that can influence exercise parameters.

We have chosen to elucidate how to implement the sessions in the theoretical part, enabling adaptation of exercise parameters according to individual preferences such as field size, number of players, exercise duration, repetitions, sets, and recovery specifics.

App Features:

  • Completely free of charge
  • Regular addition of new exercises
  • User-friendly interface
  • Capability to bookmark exercises for future reference
  • Option to share the application with friends or fellow coaches
  • A search function for quick access to relevant exercises
  • Contact form available for inquiries or suggestions

Overview

300 exercises for soccer coach is a Freeware software in the category Games & Entertainment developed by SOCCER10.

The latest version of 300 exercises for soccer coach is 2.1, released on 04/02/2024. It was initially added to our database on 04/02/2024.

300 exercises for soccer coach runs on the following operating systems: Android/iOS.

300 exercises for soccer coach has not been rated by our users yet.

FAQ

What is '300 Exercises for Soccer Coach' by SOCCER10 about?

It is a comprehensive collection of 300 soccer exercises designed to help coaches improve their team's skills, tactics, and fitness.

Who is the target audience for this book?

'300 Exercises for Soccer Coach' is aimed at soccer coaches, trainers, and physical educators looking to enhance their coaching repertoire.

Are the exercises suitable for all age groups and skill levels?

Yes, the exercises are categorized to suit various age groups and skill levels, from beginner to advanced.

Does the book include visual aids or diagrams?

Yes, the book features diagrams and illustrations to clearly demonstrate each exercise.

Can I find exercises related to both technical skills and tactical strategies?

Absolutely, the book covers a wide range of exercises focusing on technical skills, tactical understanding, and physical conditioning.

Is this book available in digital format?

The availability of digital formats may vary; please check with your retailer or publisher for options.

How can this book help improve my team's performance?

By providing structured and effective exercises, it helps develop players' skills, understanding of game tactics, and overall fitness, leading to better team performance.

Are there any age-specific guidelines included?

The book includes recommendations and guidelines tailored for different age groups to ensure appropriate training methods.

Does SOCCER10 offer other coaching resources?

Yes, SOCCER10 offers a variety of coaching materials, training programs, and resources for soccer coaches.

How can I purchase '300 Exercises for Soccer Coach' by SOCCER10?

You can purchase the book through online bookstores, sports training shops, or directly from the publisher's website.

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